Why New Year's Resolutions Often Fail

The new year is a time to set goals. But daily life often gets in the way of meeting our ambitions. NPR’s Life Kit podcast host Marielle Segarra give us some practical, daily life tips that can set us up for success in 2026. 

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This episode was produced by Michael Levitt. It was edited by Patrick Jarenwattananon. Our executive producer is Sami Yenigun.

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