How to Overcome Fears

Psychotherapy is get your story together. Who are you? Where are you going? What's your strategy? How are you going to learn to overcome the frightening and unexpected things that are going to pop up at you when you implement that strategy? So in those can be some of those things can be the natural world. I'm afraid of death. And some of those can be the social world. It's like we're built for struggle, us human beings. Not after the bubbles of bliss that Dostoevsky described in notes from underground. We're built to contend with reality. You want a challenge and the way on a challengeifies you. The hero myth basically says, confront