AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood
The Dr. Hyman Show
The Role of Dietary Fiber in Gut Health and Mood
Explore how dietary fiber can enhance gut health and mood by improving the gut lining, strengthening the blood-brain barrier, and producing beneficial short chain fatty acids. Learn about the importance of fiber intake from fruits and vegetables in alleviating depressive symptoms.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode