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133: Grifts That Keep on Taking (w/Kevin Klatt)

Conspirituality

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What Are Some Clinically Proven Supplements That Actually Lower Cholesterol?

The plant serals and stanals are one where like they definitely do lower cholesterol most of what you're like a USP certified it's a United States pharmacopia certified vitamin or mineral that's sold. I think supplements come into a pretty great period where like fish oil and turmeric have like eh okay evidence maybe evidence for helping a little bit with pain with somebody with rheumatoid arthritis. It's not really in medical guidelines yet but we can help med warrior way and find a couple trials this really small trials that suggest modest improvements. The biggest problem on the internet is that magnanimous claims of benefits are attached to it and they'll be like an anecdote stating that and you look

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