Lex Fridman Podcast cover image

#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time

Lex Fridman Podcast

CHAPTER

Nutrition and Performance in Combat Sports

This chapter explores the intricate relationship between dietary choices and athletic performance, particularly in combat sports like jiu-jitsu. It highlights personal stories of individuals adapting their diets to enhance health and performance, emphasizing the role of fasting and individual dietary experimentation. The discussion also addresses the varying beliefs among athletes regarding the impact of nutrition on their success.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner