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How to Stay Calm Under Pressure and Perform Your Best When It Matters Most

The Chase Jarvis LIVE Show

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Unleashing Inner Excellence

This chapter examines how self-identity and perceptions from others can profoundly impact sports performance. The speakers discuss the power of positive self-talk and the importance of overcoming limiting beliefs while fostering mental toughness and emotional well-being. Through practical strategies and insights, they emphasize the transformative effect of aligning one's internal dialogue with personal development and peak performance.

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