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Varun Duggirala on Transforming with Mental Fitness

The Habit Coach with Ashdin Doctor

00:00

How Do You Manage Your Time?

"i would make less excuses for the way i lived my life," she says. "I feel the excuse of i have work is an easy crutch when you can actually make the time" Her day is literally broken into three chunks, and there's no schedulling to be done. Some days life will take over - but all those three are taking care of in a day. 'Some days e'll be off, but that's all you have to manage,' she adds.

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