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6min chapter
Ep 25: ACL rehabilitation from A to Z, with Dr Erik Meira
JOSPT Insights
Navigating Quad Strength Plateaus in ACL Rehabilitation
This chapter discusses the difficulties faced in rehabilitating ACL patients, particularly the stagnation of quad strength at 80% of the quad index. It highlights the significance of transitioning to dynamic exercises and the role of proper knee flexion and landing techniques to prevent injuries.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode