5min chapter

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30. Dr. Lisa Wiedeman

Carnivore Conversations

CHAPTER

Coffee and Tea

Lisa Wiedemann says at the beginning of your whole carnivore journey if you're jumping into this you got to be easy on yourself with coffee and tea. The only thing I draw the line at though is the artificial sweeteners the diet coke, chewing gum or monk fruit that it's got to go. "If you keep triggering those sweet sensors on your tongue it's always gonna come back," she said.

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