Contractor Evolution cover image

222. Is ADHD a Superpower? - Peter Shankman

Contractor Evolution

00:00

Harnessing Routines: Strategies for Effective Living with ADHD

This chapter explores the vital role of routines and rituals in managing ADHD, highlighting the benefits of structured choices. The discussion offers practical strategies, such as organizing spaces, to improve focus and productivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app