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Dietary Fiber, Responses to Feedback, and Encouraging Exercise
The Stronger By Science Podcast
Are You Trying to Get More Fibre in Your Diet?
Fibre is a topic were, you know, let's assume that the sceptics are correct. And especially if you generally promote a, trying to get most of your nutrition in from whole food sources. A aiming for fibre intake can kind of work just as a general huristic. But it could potentially hit a pot hole with someone's like, "Well, ok, i'll just keep eating the way i'm currently eating"
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