How to Forgive Yourself When You Relapse

How do you forgive yourself when you relapse into your old pattern of tolerating bullshit and having sex with someone who you're isn't available? Yeah. Um, well, I think, so what was the question? How to forgive ourselves? There's not a quite these aren't framed as questions or topics. Oh, but you could infer there's a question here.Yeah. Ashley asks, or has, what about self centeredness? How's it useful? How’s it destructive? Well, if we take the view that we're all self centered and we're other centered, both, you know, I'm narcissistic. I only think of myself and I'm altruistic.