Understanding Metabolic Dysfunction

This chapter comprehensively explores metabolic dysfunction, emphasizing its role in insulin resistance and type 2 diabetes. It highlights crucial assessment tools such as fasting insulin tests and waist-to-height ratio, while connecting metabolic health to broader health issues like heart disease and cognitive decline. Additionally, it challenges misconceptions about the impact of low-carb diets on LDL cholesterol and advocates for a nuanced perspective on dietary interventions and their effects on cardiovascular health.