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641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

The Jesse Chappus Show

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Understanding Metabolic Dysfunction

This chapter comprehensively explores metabolic dysfunction, emphasizing its role in insulin resistance and type 2 diabetes. It highlights crucial assessment tools such as fasting insulin tests and waist-to-height ratio, while connecting metabolic health to broader health issues like heart disease and cognitive decline. Additionally, it challenges misconceptions about the impact of low-carb diets on LDL cholesterol and advocates for a nuanced perspective on dietary interventions and their effects on cardiovascular health.

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