2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching
Mind Pump: Raw Fitness Truth
The Distortion of Health Perceptions in Fitness Culture
This chapter examines how modern fitness culture distorts perceptions of health, highlighting the misleading representations of muscularity by influencers. It features a reflection on shifting body ideals and the importance of honest health communication in navigating personal fitness journeys.
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