This week, Penn and I talk about how to really understand one another when in an argument. When you're in a fight, using the phrase “I’m Sorry” flippantly is really more about making yourself feel better than your partner. We used to use "I'm Sorry" as a "please-don't-be-mad-at-me-let's-just-let-this-go" Band-Aid, and it did us a lot more harm than good.

Not taking the time to understand your partner can fester into having an insecure sense of attachment, among other things. Luckily, we have some magic words to help in this episode.

Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com

We wrote a book! Learn more here and if you've read it please leave us a review: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Follow us on Instagram: www.instagram.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily

About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.

Hosted on Acast. See acast.com/privacy for more information.

The Horniest Scorpios (w/ Kenice Mobley, VICE)

Asian Not Asian

Introduction

The AI-powered Podcast Player