076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training
Running long - A trail and ultra running talk
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Introduction
Max Keith is Bertrand's co-founder and a coach from Santiago, Chile. With Max, we'll talk about cross-training and how to incorporate it into your training. For those of you who want to give training with Bertrand a try, you can also take 30% off your first month of training with the code running long 30.
Transcript
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