How to Stop Watching T B? Ormall Tips

Some people default to just binging net flicks, and that's fine. But do it smartly or intelligently. Don't just watch a show of net flikes. Maybe commit to watching a movie. Cause once you finish a movie, you feel satisfied. There's a conclusion. It's over. I've been led through an entire plot, xactly. So maybe just watch a movie. That's a two hour commitment,. rather than 12 seasons or something, 24 episodes that are all an hour lon. And if you just kind of go on auto pilot once you've turned on youtube, that's a huge waste of time. i'm going to jump into some of