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#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
Modern Wisdom
You Judge Yourself for Judgmenting Yourself
If there is one quotan quot hack, ah, it would be to replace the word should with want or wish. Language shapes so much of our reality. It's an enlarge what separates us from other species. So any time have some one that gets gets going on this notion of trying to be a little bit kinder and break out of the pattern of judgment. That just has such a transformative effect, even after a a week or two.
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