Cultivate a Compassionate Relationship With Michelle Becker
Live Happy Now
00:00
Are You Using Self-Compassion to Get Out of Your Relationship Traps?
In the forward of your book, Chris Germer writes about the traps that couples fall into and how difficult it can be to get out of them. I wondered if you would give us an example of one or two of the most common traps that you see and then how we use compassion toget out of those instead of using our old ways. When we've settled our bodies, when we've opened our hearts a little bit, our minds are open, now we can approach with a little more humility, a little more curiosity.
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