2min chapter

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164: Why Has Nobody Told Me This Before? by Dr. Julie Smith

Bookworm

CHAPTER

What I Like About Chris Bailey's Definition of Stress

We're kind of wired as humans to overcome challenges. Those who build their lives on self focused goals are more vulnerable to depression, anxiety and loneliness. The more most fulfilling life is the one that is done in service of other people and the greater good.

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