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Tristan Harris on Secrets of Social Media Algorithms, Tech Manipulation and Addiction, and How Our Feeds Divide Us | Ep. 244

The Megyn Kelly Show

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The Importance of Intentionality in Technology Use

This chapter explores the significance of intentionality in using technology, particularly laptops and smartphones. It encourages listeners to practice self-awareness and self-compassion while reflecting on their digital consumption and personal responsibility in online spaces.

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