4min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

How To Stop Backsliding

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

Is Your Homeostasis Making You Back?

You have to exert emotional labor to make change in your life. Emotional labor happens when you resist the homeostasis, which is a design to keep you stable. And it can also be an ass-kicking because these emotions sabotage us. You will never find a real magic pill creating a fulfilling and rewarding life unless we rewire the neurons in our brain.

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