2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

Are You Taking Better Care of Yourself?

Last year has been the hardest of my life. I've learnt a lot about being a better leader by developing kind of meditation practice, being more mindful of so many different things. One is just not getting sucked into the highs and lows of the entripenerial journey. Nothing is ever amazing or as disastrous as it seems. And i think teams want to follow calm leaders who are stable but don't get sucked into vortex negativity when things go wrong.

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