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Stephen Porges and Karen Onderko: All Healing Begins with Safety

Sounds True: Insights at the Edge

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Exploring the Healing Power of Touch and Listening

This chapter examines the interplay between physical sensations and emotional health, highlighting how gestures can stimulate the vagus nerve for healing. It also discusses the importance of comfort in touch, the role of attentive listening in emotional regulation, and the potential for therapeutic practices to foster societal healing.

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