AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Get Rid of Bloating
garlic is good, as it is for feeding the healthy bacteria. Onions are on a list of what are called fud mes, fermented, fermentable sugar. A starting off by limiting and aiding those fid map foods is smart. But in the meantime, my favorite fermented of food for people to add is fermented vegetables.