The Science of Stuck - With Britt Frank
The Resetter Podcast with Dr. Mindy
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How Dopamine and Serotonin Work Together?
A lot of the behaviors that we do that don't benefit us are because this neurochemical drives us. Dopa means like, I rule this now. So if you really like that's a thing, then you can tell yourself when you're like, more faster, harder. We want to widen the gap between our impulse and our action.
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