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1910: How to Uncover Hidden Hormone Imbalances With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
What Is the Gut Brain Barrier?
Gut brain axis is not what it's been termed. And looking at your gut is actually your second brain. 90% of all the saratona in your body is made and produced in your gut. When we don't have enough of these narro transmitters and chemicals, we aren't able to produce the mind and mood that we want. But at the same time, a lot of people have massive levels of inflammation in their digestive system. We get signals of irritability, of anxiety, of overwhelm, of not feeling well. It affects our life because then we take different actions. Like, if you feel terrible, you don't want exercise. If you feel terrible you just
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