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#375 BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond
Feel Better, Live More with Dr Rangan Chatterjee
How to Be a Bit Kind
One way of being kind is to really listen. If you want to become more empathic, it's a skill where you can improve at that. And then if you want to be kind to think, yeah, the little acts do count as well. It doesn't have to be something huge. But don't let me stop you if you wants to do something huge. So what are the areas where you could be a bit kind? Can I leave this situation a little better than when I got here? Love it. You spread the love by sharing this episode with your friends and family.
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