Bonus: How to Listen to Your Body with Dr. Hillary McBride
The Lazy Genius Podcast
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The Whole Thing Is Kindness
i didn't realize how much i had been ham stringing my ability to be with people in their hurt and without judgment, because i was always judging my own stuff. And it is hard to sit with people in difficult situations, it is. But at the same time, we're using this muscle that we desire to have, but it is so deeply atrophied because we never use it on ourselves. That's the more concise version of the whole thirteenth chapter of my book, the lazy gns way. Because that's the final principle, is to be kind to yourself.
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