2min chapter

Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1839: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

How to Deal With Stress

I can recognize when I'm stressed and how it makes me act. Then I can explain my needs better to Connor with what I need to move from stress to calm. It's also a game changer in how I relate to Connor based on his type. Number 3. They can't make you happy. We know we want to feel great things in life. Like love, joy, and appreciation. But if we don't know how to do this on our own, we will look to others to be responsible to generate these feelings for us. A huge problem this creates is that others will let us down. Resentment kills every relationship.

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