5min chapter

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Sherri Mitchell: Showing Up in Fullness

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CHAPTER

Reconnecting With the Informing Signals Within Your Body

We've been taught that our bodies are not safe places for us to be. And so we cast ourselves out of our bodies and really try to rationalize these irrational and distorted ways in which we've been living. I think this might be a good time to invite you, if you're willing to read one of my favorite parts of sacred instructions, which is the prayer for healing and openness. You want me to jump right back? An, i can. Why don't you justan, jump right back. Othere's a lot of growing pains that are connected to this time. Wad you talk about entering this more expansive a place? I think it's an exciting time to be alive

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