Trump CERTIFIED As 2024 Victor, Democrat Judge UPHOLDS Trump Sentencing w/Lectern Guy
Timcast IRL
Caloric Myths and Macronutrient Balance
This chapter explores common misconceptions about calorie consumption and underscores the significance of macronutrients like protein and fat for health. It also addresses the impact of lifestyle choices, such as reduced physical activity due to modern conveniences, on weight management and overall well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.