Train an Enembodied Presence

If we want to train an embodied presence it means challenging that tendency to speed. It's that angty push that keeps us racing around when we really don't have to be, and stops us from being here. Learning how to arrive, to really pause and savor the pleasant experiences is every bit as much a training in embodied presence as coming out of the thinking trance when we're being driven. So there's a story i that informs my life, ala, and i like to share it. A woman described how her sister, when she was pregnant, got diagnosed with cancer. She gave birth to a very healthy baby girl, but after some months, it became clear she wasn't