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#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Difference Between Medatrain and Meditation
The ability to pay attention to your breath is a skill that might help more with mine wandering for ple. i imagine the ability one your games is really good at training multi tasking. So it's actually making you better at switching between tas as well. Yen, i guess it would also probably depend on the goal of the game,. riause the ability to pay Attention to Your Breathalyser in this video will be available later this month from Amazon and other leading online retailers.
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