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431: Questionably Awesome - Your burning questions about EMBRACING CHANGE answered

Earn Your Happy

00:00

How to Deal With Anxiety

"I can have a lot of fear thoughts. I was always having anxiety that I was doing the wrong thing or I wasn't enough," he said. "It's like it's literally a habit of sabotaging that moment of puppies kissing in the sunset." He says people sabotage their good things by thinking they're not going to be good enough, which is human nature.

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