3min chapter

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322 Joe Rogan Experience Review of Michael Schellenberger Et al.

Joe Rogan Experience Review podcast

CHAPTER

How to Deal With Anger Problems

"I struggle with that and just being super self-critical," he says of his anger problems. "He said he's good with drywall now because he'd punched a hole in every room in his house." He has to train himself to realize that when he gets angry, 'he has to pretend that he's talking to a buddy'

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