2min chapter

Deep Dive with Ali Abdaal  cover image

The World’s First Sleep Fitness Company Founders On Optimising Your Sleep - Eight Sleep

Deep Dive with Ali Abdaal

CHAPTER

Is There a Medical Explanation for Sleep?

The sensors in the mattress are looking at those things and figuring out what stage of sleep you're in. I'm massively bullish on knowing the health data for myself, because like, if I was trying to run a government funded healthcare system, I wouldn't want to do it for all 70 million people in the UK. That's a lot of money, and maybe the ROI of that's not great. But as an individual, I'm sure I'm going to do whatever I can to kind of maximize this. Okay. So there is a medical explanation where I could be more technical. Yeah. This is the, the picture would give to the mind drama. And so let these devices

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