The Michelle Chalfant Show — Life from the Adult Chair cover image

284: Enmeshment, Codependency and Boundaries with Dr. Ken Adams

The Michelle Chalfant Show — Life from the Adult Chair

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How to Overcome a Measurement

I think about when the kids go to college, it's like, we've done a good job. We got to let that happen though. And if we don't cut that cord in a healthy way, it just leads to dysfunction with these kids and the kids and the guilt of holding on so tight. Don't forget 30 day journaling challenge starts November 1st. I do my new prompts every single year, by the way. This is our fourth year. If you want to join us the whole month of November, that's at the adultchair.com forward slash 30 days, you have to sign up.

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