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Mindfulness Meditation with Tracy Cochran 12/05/2022

Mindfulness Meditation Podcast

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The Innermost Form of Renunciation

Dry times are built in to all great spiritual traditions, including Buddhism. We hit a point in our practice where we're not feeling expansion or peace and connection. What do we do? How do we make it rain? In the illustration, there's a yogi who is described as performing certain austerities. Yogis were renunciants. They practice renunciation. And I want to propose to those of us who are practicing today that the innermost form of renunciation is something that's available to us,.

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