AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
Dhru Purohit Show
Spider-Not-Harder - The Most Effective Way to Forgive Yourself
There's a process in the book that's based on what I've been teaching to thousands of entrepreneurs. It's not just neurofeedback. There are techniques like breathwork on top of meditation that just work better. And if you do that and you find one thing in Spider-Not-Harder that really works for you, it will save you hundreds and hundreds of hours over the course of your life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode