BN 109: Staying Healthy While on the Move
Become Nomad - Digital Nomad Lifestyle and Long Term Travel
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How to Deal With Jet Lag
Dan O'Brien: Before we move on to the other pillars, I have a couple of pivots regarding sleep. The first pivot just being talking about changing time zones and whether or not that messes up your sleep schedule. He says he simply will not go to sleep never, not in the hour of the place. "Even if it's been like 20 hours of no sleep, that has been useful for me"
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