DEPRESSION (The Truth about Depression that No One Sees or Understands)
Teal Swan
00:00
How to Overcome Depression
Overcoming depression is all about admitting to and recognizing the fact that you actually feel complete futility, facing those situ s that are causing that futility. People often never get out of depression because all the strategies they use is to try to make a futile situation not tile. This is also why fighting depression is the dumbest thing you can do. That's like resisting the resistance of the futility.
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