255: Neurodivergence + Horoscope
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
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Activating Your Anger in Small, Safe Ways
I have a hard time with anger. A couple of years ago, i remember having to fight for something and it was almost like it was too much. I wasn't really stable ou no way you talk about the choppy waters. This is going to seem like its taking you sideways or like off topic, but i'm going to give you very annoying advice: practise activating your anger in small, safe ways. Anger doesn't mean rage or punishment or abuse. But having the ability to experience agitation and anger is empowering. We push off of our anger, and it can embolden us to access our ego energies in a healthy way.
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