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why our inner critics can go f*** themselves
the matcha diaries
The Importance of Transitioning Your Body
I think it was important that I had like bathing suits and bikinis that I did feel like comfortable in so I like eased myself in as well. It's such a because it's genuinely a shock because you go so long not really seeing your body. And then it's like suddenly you're in this place where you're completely You know you're exposed and it'sYeah, so I think yeah transitioning it and like giving yourself that time to remember what it feels like to have your body showing is actually really important.
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