Long term benefits of sunscreen have been proven by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. Enjoy the power and beauty of your youth. Worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be the things that never cost your worried mind. Do one thing every day that scares you. Don't waste your time on jealousy. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

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