3min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

The Diary Of A CEO with Steven Bartlett

CHAPTER

Are You Lactose Intolerant?

Most mammals, including 65% of human beings, become lactose intolerant the moment they become adults. A mutation occurred near this gene, near lactase, which prevents the shutting off of the gene. 85% of white Northern European Caucasians can drink milk as adults. But for the vast majority of us, Chinese people didn't end up drinking milk as adults and so we never had that mutation.

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