AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Oval Team Still Around?
Sal: "You're going fasted, which is amazing that you still get this massive pump even without really any glycogen" Sal: "If I can, then yeah, if I have like a meal or two hours before, plus I make sure I'm well hydrated, plus I have good sodium. Then yeah, then the pump is." He says he's been working out later in the day because it's impossible with kids and working on stuff. The young people that are probably listening to this would do this, right; carb deplete for a few days and then do your advice with the sodium and the water and then load the carbs before You get into the workout.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode