Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Comfort Isn't All About the Sitz Bones

You need to give yourself like, a solid number of rites to see if it really works before you decide the it isn't working. Just because a saddle says it's womens specific doesn't necessarily mean that it's going to work for all women. A lot of saddles now have channels or cut outs which can help with chafing and pressure. You should also try out higher intensity rides such as criteriums in an attempt to improve your overall experience.

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