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Life Is A Video Game (Here's How You Win)
The Koe Cast
The Art of Impossible by Stephen Kotler
Every single video game has a set of rules that you must follow. When we play the game, this allows us to use our limited conscious attention or focus to remain focused on the here and now while keeping our vision or the end goal of winning in the back of our head. In the real world, your rules are your values,. That's on the macro scale. On the micro scale, you can create different rules like when you're going on a walk and you'd set rules to never step on a crack, right? Or to walk 2,500 steps or something like that. And so in terms of values, when you act in alignment with those values and you constrain your attention
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