3min chapter

The Consistency Project cover image

on Hormone Imbalances and Half-Truths

The Consistency Project

CHAPTER

The Problem With Hormone Balance

There are two big issues with this idea of hormone imbalances. The number one is that there isn't a balance point for hormones. Hormones are really variable day to day and even within a day. They're supposed to go up and down, which we've talked about many times with insulin. And I would actually counter that the specificity in the terms is important because it helps people understand some of the difficulty in testing hormones.

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